Lizzie is the latest addition to the Great Woods CrossFit coaching staff. When she is not coaching, her full-time career is with CVS Health and as a mother, raising two children. Lizzie has been involved with CrossFit for 4 years and recently received her L-1 Certification. Her passion for the sport led her to compete where she won the 2017 Masters of the Universe Competition for her age group. Her success as a competitor is what drives her as a coach. She truly enjoys helping athletes achieve their goals, whether it be a PR or finally mastering a skill that has eluded them. With all that she has received from CrossFit, her ultimate goal is to be able to pass that on to the individuals she coaches.
- CrossFit Level 1 Trainer (CF-L1)
- CrossFit Strongman Trainer