Sam started off as a member at Great Woods CrossFit but her passion for the sport led her to obtaining her Level-1 Certification and becoming a trainer. Her athletic background includes track & field and cheerleading at Lincoln-Sudbury High School, and then also at Endicott College where she graduated with a Bachelor’s Degree in Interior Design.
Sam’s passion for CrossFit comes from her love of helping others and seeing people achieve their goals. From her own journey as a beginner to experienced CrossFitter, to now CrossFit trainer, her main objective to eliminate the stigma attached to CrossFit that it is only for people who are already in shape.
- CrossFit Level 1 Trainer (CF-L1)